Crushing Chronic Pain Naturally
Cannabidiol has a bit of stigma; however it is unfounded. Pure CBD Oil lacks the psychoactive agent THC to get you “high.”
How Fast Can you Lose the Weight?
Not the healthiest question you should ask. Truthfully, fast weight loss is usually not weight loss that lasts. To make lasting changes, both males and females should consider a slow, but consistent rate of loss. For females, not more than three pounds per week, and...
Your Yin and Yang
All human beings have both masculine and feminine energies active and present within them. These energies are often called, Yin and Yang. Yin is the feminine energy–which I personally call “Yinny” because it sounds like Jenny. Yang is the masculine...
Will Health Coaching Save the Modern World?
Marissa Vicario, Contributor, HuffPost It’s an unfortunate reality that healthcare costs are rising at rapid rates. According to the 2016 Kaiser/HRET Employer Health Benefits report, the cost of the average family plan rose faster than wages and inflation since 2015 —...
7 Ways To Use Meditation For Anxiety Relief
BY ELIZABETH BACHARACH Anxious thoughts are the least pleasant kinds of thoughts—and as soon as they pop up, your main goal is to get them gone (which, honestly, only seems to make them multiply). Real talk: You can’t necessarily stop yourself...